I believe that each individual is the maker of their own path, and my goal is to help support and guide you towards a fulfilling and happy life. I have over 10 years of experience working with people of all ages who struggle with substance use issues, personality disorders, anxiety, depression, post-traumatic stress disorder, and other mental illnesses and personal stressors.
My approach is person-centered and uniquely tailored to your personal goals. I pull from a wide range of techniques in order to best meet individual needs, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, existential psychology, psychodynamic therapy, narrative therapy, and schema therapy.
I believe the therapeutic relationship is the foundation to healing, and I cultivate a warm and safe atmosphere for all my clients. My current specialty is treating adults and teenagers (14 years or older), on issues caused by stress or trauma, including C-PTSD and related disorders (such as bipolar disorder, personality disorders, anxiety and depression).
